{"id":3293,"date":"2025-04-10T22:10:10","date_gmt":"2025-04-10T20:10:10","guid":{"rendered":"https:\/\/pazsalvadordental.es\/?p=3293"},"modified":"2025-11-25T11:56:57","modified_gmt":"2025-11-25T10:56:57","slug":"espai-interdental-que-es-importancia-i-com-netejar-lo-correctament","status":"publish","type":"post","link":"https:\/\/pazsalvadordental.es\/ca\/espai-interdental-que-es-importancia-i-com-netejar-lo-correctament\/","title":{"rendered":"Espai interdental: qu\u00e8 \u00e9s, import\u00e0ncia i com netejar-lo correctament"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"570\" src=\"https:\/\/pazsalvadordental.es\/wp-content\/uploads\/2024\/05\/dientes-blancos-1024x570.jpg\" alt=\"\" class=\"wp-image-2676\" srcset=\"https:\/\/pazsalvadordental.es\/wp-content\/uploads\/2024\/05\/dientes-blancos-1024x570.jpg 1024w, https:\/\/pazsalvadordental.es\/wp-content\/uploads\/2024\/05\/dientes-blancos-300x167.jpg 300w, https:\/\/pazsalvadordental.es\/wp-content\/uploads\/2024\/05\/dientes-blancos-768x427.jpg 768w, https:\/\/pazsalvadordental.es\/wp-content\/uploads\/2024\/05\/dientes-blancos-1536x855.jpg 1536w, https:\/\/pazsalvadordental.es\/wp-content\/uploads\/2024\/05\/dientes-blancos-2048x1140.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Tenir cura de la salut bucodental va molt m\u00e9s enll\u00e0 del raspallat diari. Un aspecte essencial, i moltes vegades oblidat, \u00e9s la neteja de l&#8217;<strong>espai interdental<\/strong>. Des de <a class=\"\" href=\"https:\/\/pazsalvadordental.es\/ca\/\">Paz Salvador Dental<\/a>, especialistes en salut oral, t&#8217;expliquem qu\u00e8 \u00e9s l&#8217;espai interdental, per qu\u00e8 \u00e9s tan important mantenir-lo net i quines s\u00f3n les millors t\u00e8cniques per aconseguir-ho.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Qu\u00e8 \u00e9s l&#8217;espai interdental?<\/h2>\n\n\n\n<p>L&#8217;<strong>espai interdental<\/strong> \u00e9s el petit espai que queda entre dues dents contig\u00fces. Encara que a simple vista pugui semblar m\u00ednim, \u00e9s una zona on s&#8217;acumulen f\u00e0cilment restes d&#8217;aliments i placa bacteriana.<\/p>\n\n\n\n<p>Aquests espais varien segons l&#8217;anatomia de cada persona, podent ser m\u00e9s o menys amplis. No obstant aix\u00f2, <strong>tots els pacients<\/strong>, independentment de la seva edat o condici\u00f3 dental, han de prestar atenci\u00f3 a la seva higiene interdental per prevenir malalties bucals.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Per qu\u00e8 \u00e9s important netejar correctament l&#8217;espai interdental?<\/h2>\n\n\n\n<p>La higiene de l&#8217;espai interdental \u00e9s fonamental per mantenir una boca sana. Deixar que la placa s&#8217;acumuli en aquests petits espais pot derivar en problemes seriosos com:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>C\u00e0ries interproximals<\/strong>: afecten les cares laterals de les dents.<\/li>\n\n\n\n<li><strong>Gingivitis<\/strong>: inflamaci\u00f3 de les genives provocada per l&#8217;acumulaci\u00f3 de bacteris.<\/li>\n\n\n\n<li><strong>Periodontitis<\/strong>: infecci\u00f3 greu que pot destruir l&#8217;os que sost\u00e9 les dents.<\/li>\n\n\n\n<li><strong>Halitosi<\/strong>: el mal al\u00e8 sol estar relacionat amb restes d&#8217;aliments atrapats en zones de dif\u00edcil acc\u00e9s.<\/li>\n<\/ul>\n\n\n\n<p>Des de la nostra cl\u00ednica dental a Val\u00e8ncia, <a class=\"\">Paz Salvador Dental<\/a>, recordem que una bona higiene interdental \u00e9s clau no nom\u00e9s per conservar un bonic somriure, sin\u00f3 tamb\u00e9 per evitar tractaments complexos en el futur.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Com netejar l&#8217;espai interdental correctament?<\/h2>\n\n\n\n<p>Netejar l&#8217;<strong>espai interdental<\/strong> no ha de ser una cosa ocasional, sin\u00f3 part de la teva rutina di\u00e0ria. Aqu\u00ed et mostrem les millors opcions per mantenir aquests espais impecables:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Fil dental<\/h3>\n\n\n\n<p>El fil dental \u00e9s l&#8217;eina cl\u00e0ssica per netejar entre les dents. \u00c9s especialment \u00fatil quan els espais s\u00f3n estrets.<\/p>\n\n\n\n<p><strong>Consells per utilitzar-lo:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Utilitza uns 30-40 cm de fil, enrotllant-lo als dits mitjans.<\/li>\n\n\n\n<li>Desliza&#8217;l suaument entre les dents sense for\u00e7ar.<\/li>\n\n\n\n<li>Fes un moviment en forma de &#8220;C&#8221; al voltant de la dent i mou-lo amunt i avall.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. Raspalls interdentals<\/h3>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"686\" src=\"https:\/\/pazsalvadordental.es\/wp-content\/uploads\/2024\/01\/PERIODONTITIS-1024x686.jpg\" alt=\"\" class=\"wp-image-2271\" style=\"width:660px;height:auto\" srcset=\"https:\/\/pazsalvadordental.es\/wp-content\/uploads\/2024\/01\/PERIODONTITIS-1024x686.jpg 1024w, https:\/\/pazsalvadordental.es\/wp-content\/uploads\/2024\/01\/PERIODONTITIS-300x201.jpg 300w, https:\/\/pazsalvadordental.es\/wp-content\/uploads\/2024\/01\/PERIODONTITIS-768x515.jpg 768w, https:\/\/pazsalvadordental.es\/wp-content\/uploads\/2024\/01\/PERIODONTITIS-1536x1029.jpg 1536w, https:\/\/pazsalvadordental.es\/wp-content\/uploads\/2024\/01\/PERIODONTITIS-2048x1373.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Quan l&#8217;<strong>espai interdental<\/strong> \u00e9s m\u00e9s ampli, els raspalls interdentals s\u00f3n ideals. Aquests petits raspalls arriben on el fil no pot.<\/p>\n\n\n\n<p><strong>Avantatges del seu \u00fas:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S\u00f3n f\u00e0cils de manejar.<\/li>\n\n\n\n<li>Eliminen m\u00e9s placa bacteriana en espais grans.<\/li>\n\n\n\n<li>Hi ha diferents mides adaptades a cada pacient.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. Irrigadors bucals<\/h3>\n\n\n\n<p>Un irrigador bucal llan\u00e7a un raig d&#8217;aigua a pressi\u00f3 que elimina les restes d&#8217;aliments i placa en zones de dif\u00edcil acc\u00e9s.<\/p>\n\n\n\n<p><strong>Recomanat per a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Persones amb ortod\u00f2ncia.<\/li>\n\n\n\n<li>Pacients amb implants dentals.<\/li>\n\n\n\n<li>Aquells que busquen una neteja m\u00e9s profunda.<\/li>\n<\/ul>\n\n\n\n<p>A <a class=\"\">Paz Salvador Dental<\/a>, incloem l&#8217;\u00fas d&#8217;irrigadors bucals com a part de les recomanacions personalitzades en els nostres tractaments de prevenci\u00f3.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Errors comuns en la neteja de l&#8217;espai interdental<\/h2>\n\n\n\n<p>\u00c9s molt freq\u00fcent que algunes persones, malgrat la seva bona intenci\u00f3, no netegin adequadament l&#8217;<strong>espai interdental<\/strong>. Aquests s\u00f3n alguns errors que has d&#8217;evitar:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Oblidar-se de la neteja interdental di\u00e0riament<\/strong>.<\/li>\n\n\n\n<li><strong>Utilitzar massa for\u00e7a amb el fil dental<\/strong>, danyant les genives.<\/li>\n\n\n\n<li><strong>No triar la mida adequada de raspall interdental<\/strong>.<\/li>\n\n\n\n<li><strong>Pensar que el raspallat dental tradicional \u00e9s suficient<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p>Recorda que una neteja adequada ha de ser <strong>suau, completa i constant<\/strong>. En les nostres <a class=\"\">consultes d&#8217;higiene dental<\/a>, ensenyem a cada pacient la t\u00e8cnica m\u00e9s adequada segons la seva situaci\u00f3.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/pazsalvadordental.es\/wp-content\/uploads\/2023\/11\/carillas-sin-tallado.jpg\" alt=\"\" class=\"wp-image-2162\" srcset=\"https:\/\/pazsalvadordental.es\/wp-content\/uploads\/2023\/11\/carillas-sin-tallado.jpg 800w, https:\/\/pazsalvadordental.es\/wp-content\/uploads\/2023\/11\/carillas-sin-tallado-300x200.jpg 300w, https:\/\/pazsalvadordental.es\/wp-content\/uploads\/2023\/11\/carillas-sin-tallado-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Beneficis d&#8217;una correcta neteja de l&#8217;espai interdental<\/h2>\n\n\n\n<p>Adoptar una rutina completa de neteja interdental aporta beneficis immediats i a llarg termini:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Reducci\u00f3 de c\u00e0ries<\/strong>.<\/li>\n\n\n\n<li><strong>Prevenci\u00f3 de malalties de les genives<\/strong>.<\/li>\n\n\n\n<li><strong>Al\u00e8 m\u00e9s fresc<\/strong>.<\/li>\n\n\n\n<li><strong>Millor conservaci\u00f3 dels tractaments odontol\u00f2gics<\/strong>, com <a class=\"\">carilles dentals<\/a>, corones o implants.<\/li>\n<\/ul>\n\n\n\n<p>Uns pocs minuts al dia poden evitar problemes de salut majors i estalviar-te tractaments costosos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tenir cura de la salut bucodental va molt m\u00e9s enll\u00e0 del raspallat diari. Un aspecte essencial, i moltes vegades oblidat, \u00e9s la neteja de l&#8217;espai interdental. Des de Paz Salvador [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2151,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","rank_math_title":"Espai interdental: qu\u00e8 \u00e9s, import\u00e0ncia i com netejar-lo correctament","rank_math_description":"Tenir cura de la salut bucodental va molt m\u00e9s enll\u00e0 del raspallat diari. Un aspecte essencial, i moltes vegades oblidat, \u00e9s la neteja de l'espai interdental.","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[12],"tags":[],"class_list":["post-3293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"taxonomy_info":{"category":[{"value":12,"label":"blog"}]},"featured_image_src_large":["https:\/\/pazsalvadordental.es\/wp-content\/uploads\/2023\/11\/vista-frontal-mujer-adulta-sonriendo-1024x683.jpg",1024,683,true],"author_info":{"display_name":"Paz","author_link":"https:\/\/pazsalvadordental.es\/ca\/author\/paz\/"},"comment_info":0,"category_info":[{"term_id":12,"name":"blog","slug":"blog","term_group":0,"term_taxonomy_id":12,"taxonomy":"category","description":"","parent":0,"count":126,"filter":"raw","cat_ID":12,"category_count":126,"category_description":"","cat_name":"blog","category_nicename":"blog","category_parent":0}],"tag_info":false,"uagb_featured_image_src":{"full":["https:\/\/pazsalvadordental.es\/wp-content\/uploads\/2023\/11\/vista-frontal-mujer-adulta-sonriendo.jpg",1400,934,false],"thumbnail":["https:\/\/pazsalvadordental.es\/wp-content\/uploads\/2023\/11\/vista-frontal-mujer-adulta-sonriendo-150x150.jpg",150,150,true],"medium":["https:\/\/pazsalvadordental.es\/wp-content\/uploads\/2023\/11\/vista-frontal-mujer-adulta-sonriendo-300x200.jpg",300,200,true],"medium_large":["https:\/\/pazsalvadordental.es\/wp-content\/uploads\/2023\/11\/vista-frontal-mujer-adulta-sonriendo-768x512.jpg",768,512,true],"large":["https:\/\/pazsalvadordental.es\/wp-content\/uploads\/2023\/11\/vista-frontal-mujer-adulta-sonriendo-1024x683.jpg",1024,683,true],"1536x1536":["https:\/\/pazsalvadordental.es\/wp-content\/uploads\/2023\/11\/vista-frontal-mujer-adulta-sonriendo.jpg",1400,934,false],"2048x2048":["https:\/\/pazsalvadordental.es\/wp-content\/uploads\/2023\/11\/vista-frontal-mujer-adulta-sonriendo.jpg",1400,934,false]},"uagb_author_info":{"display_name":"Paz","author_link":"https:\/\/pazsalvadordental.es\/ca\/author\/paz\/"},"uagb_comment_info":0,"uagb_excerpt":"Tenir cura de la salut bucodental va molt m\u00e9s enll\u00e0 del raspallat diari. Un aspecte essencial, i moltes vegades oblidat, \u00e9s la neteja de l&#8217;espai interdental. Des de Paz Salvador [&hellip;]","_links":{"self":[{"href":"https:\/\/pazsalvadordental.es\/ca\/wp-json\/wp\/v2\/posts\/3293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pazsalvadordental.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pazsalvadordental.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pazsalvadordental.es\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pazsalvadordental.es\/ca\/wp-json\/wp\/v2\/comments?post=3293"}],"version-history":[{"count":1,"href":"https:\/\/pazsalvadordental.es\/ca\/wp-json\/wp\/v2\/posts\/3293\/revisions"}],"predecessor-version":[{"id":3294,"href":"https:\/\/pazsalvadordental.es\/ca\/wp-json\/wp\/v2\/posts\/3293\/revisions\/3294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pazsalvadordental.es\/ca\/wp-json\/wp\/v2\/media\/2151"}],"wp:attachment":[{"href":"https:\/\/pazsalvadordental.es\/ca\/wp-json\/wp\/v2\/media?parent=3293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pazsalvadordental.es\/ca\/wp-json\/wp\/v2\/categories?post=3293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pazsalvadordental.es\/ca\/wp-json\/wp\/v2\/tags?post=3293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}