{"id":3269,"date":"2025-08-07T14:31:00","date_gmt":"2025-08-07T12:31:00","guid":{"rendered":"https:\/\/pazsalvadordental.es\/?p=3269"},"modified":"2025-11-25T11:45:54","modified_gmt":"2025-11-25T10:45:54","slug":"mal-ale-cronic-5-causes-ocultes-i-la-solucio-que-si-funciona","status":"publish","type":"post","link":"https:\/\/pazsalvadordental.es\/ca\/mal-ale-cronic-5-causes-ocultes-i-la-solucio-que-si-funciona\/","title":{"rendered":"Mal al\u00e8 cr\u00f2nic: 5 causes ocultes i la soluci\u00f3 que s\u00ed funciona"},"content":{"rendered":"<p><strong>El mal al\u00e8 cr\u00f2nic no \u00e9s \u201cmala sort\u201d ni falta d&#8217;higiene puntual.<\/strong> T\u00e9 causes identificables i solucions concretes. En aquesta guia aprendr\u00e0s a distingir la halitosi persistent de l&#8217;al\u00e8 transitori, a detectar les seves <strong>5 causes ocultes<\/strong> m\u00e9s freq\u00fcents i a aplicar <strong>la soluci\u00f3 que s\u00ed funciona<\/strong>: un protocol pas a pas que combina h\u00e0bits efica\u00e7os i tractaments en cl\u00ednica amb evid\u00e8ncia. \ud83e\udef6\ud83e\uddb7<\/p>\n<h2>Qu\u00e8 \u00e9s el mal al\u00e8 cr\u00f2nic i en qu\u00e8 es diferencia de l&#8217;\u201cal\u00e8 de moment\u201d<\/h2>\n<p><strong>Halitosi cr\u00f2nica<\/strong> \u00e9s la pres\u00e8ncia persistent d&#8217;olor bucal desagradable <em>durant setmanes<\/em> o m\u00e9s, percebut per un mateix o per tercers, i que <strong>no es resol<\/strong> amb raspallat ocasional, xiclet o col\u00b7lutoris puntuals. Es diferencia de:<\/p>\n<ul>\n<li><strong>Halitosi transit\u00f2ria<\/strong>: despr\u00e9s de menjars especiats, dejuni prolongat, caf\u00e8 o alcohol; sol cedir amb higiene i temps.<\/li>\n<li><strong>Halitof\u00f2bia<\/strong>: percepci\u00f3 de mal al\u00e8 <em>sense<\/em> evid\u00e8ncia cl\u00ednica ni social; requereix enfocament diferent.<\/li>\n<\/ul>\n<p>Al voltant del <strong>80-90%<\/strong> dels casos d&#8217;halitosi persistent tenen <strong>origen intraoral<\/strong> (llengua, genives, dents). Un percentatge menor es relaciona amb vies respirat\u00f2ries, digestives o medicacions que redueixen la saliva.<\/p>\n<h2>Auto-chequeig r\u00e0pid: el teu problema \u00e9s cr\u00f2nic?<\/h2>\n<p>Respon i compta \u201cs\u00ed\u201d:<\/p>\n<ol>\n<li>Notes sabor o al\u00e8 desagradable <strong>di\u00e0riament<\/strong> al despertar i persisteix hores.<\/li>\n<li>Una persona de confian\u00e7a t&#8217;ha comentat l&#8217;olor en m\u00e9s d&#8217;una ocasi\u00f3.<\/li>\n<li>La llengua presenta <strong>capa blanquinosa\/groguenca<\/strong> que torna l&#8217;endem\u00e0.<\/li>\n<li>Tens <strong>sagnat de genives<\/strong>, \u201csarro\u201d visible o mobilitat dental.<\/li>\n<li>Sofreixes <strong>boca seca<\/strong> amb freq\u00fc\u00e8ncia o prens medicaci\u00f3 que la produeix.<\/li>\n<li>Notes <strong>boletes blanquinoses<\/strong> a les am\u00edgdales o mal sabor al tossir.<\/li>\n<li>Reflux, acidesa o <strong>degoteig nasal posterior<\/strong> recurrent.<\/li>\n<\/ol>\n<p><strong>Interpretaci\u00f3:<\/strong> 0-2 \u201cs\u00ed\u201d \u2192 vigila i millora h\u00e0bits; 3-4 \u201cs\u00ed\u201d \u2192 probable halitosi cr\u00f2nica d&#8217;origen oral; 5+ \u201cs\u00ed\u201d o signes de genives malaltes \u2192 precisa valoraci\u00f3 cl\u00ednica priorit\u00e0ria.<\/p>\n<h2>Les 5 causes ocultes que mantenen el mal al\u00e8<\/h2>\n<p>En la majoria de casos coexisteixen diverses. Identificar-les \u00e9s el 50% de la soluci\u00f3.<\/p>\n<h3>1) Llengua saburral i microbiota productora de compostos sulfurats vol\u00e0tils<\/h3>\n<p>La superf\u00edcie posterior de la llengua t\u00e9 <strong>papil\u00b7les<\/strong> que atrapen c\u00e8l\u00b7lules descamades, restes i bacteris anaerobis. Aquests bacteris degraden prote\u00efnes i alliberen <strong>compostos sulfurats vol\u00e0tils<\/strong> (CSV) com sulfur d&#8217;hidrogen i metil mercapt\u00e0, responsables de l&#8217;olor. Si la capa (\u201c<em>saburra<\/em>\u201d) s&#8217;acumula, l&#8217;al\u00e8 persisteix encara que et raspallis les dents.<\/p>\n<p><strong>Senyes<\/strong>: llengua blanquinosa\/groguenca, mal sabor matinal, alleujament temporal despr\u00e9s de raspar la llengua.<\/p>\n<h3>2) Malaltia periodontal i bosses que acumulen placa<\/h3>\n<p>La <strong>gingivitis<\/strong> i, sobretot, la <strong>periodontitis<\/strong> creen <strong>bosses periodontals<\/strong> on s&#8217;allotgen bacteris productors de CSV. El sagnat, el sarro subgingival i la inflamaci\u00f3 perpetuen l&#8217;olor. El metil mercapt\u00e0 d\u00f3na un perfil intens i \u201cmet\u00e0l\u00b7lic\u201d.<\/p>\n<p><strong>Senyes<\/strong>: sagnat al raspallar, genives inflades, dents que \u201ces mouen\u201d, mal sabor constant.<\/p>\n<h3>3) Xerostomia: saliva insuficient per medicaci\u00f3, estr\u00e8s o respiraci\u00f3 oral<\/h3>\n<p>La <strong>saliva<\/strong> neteja, amorteix \u00e0cids i aporta defenses. Amb <strong>boca seca<\/strong> augmenta la concentraci\u00f3 de bacteris i el seu metabolisme proteic malolent. Causes t\u00edpiques: antidepressius, antihipertensius, antihistam\u00ednics, di\u00fcr\u00e8tics, ansietat cr\u00f2nica, <strong>respiraci\u00f3 per la boca<\/strong> i ronc.<\/p>\n<p><strong>Senyes<\/strong>: boca enganxosa, llengua \u201cpaper de vidre\u201d, necessitat de beure a la nit, c\u00e0ries noves en poc temps.<\/p>\n<h3>4) Am\u00edgdales cr\u00edptiques i \u201ccaseum\u201d<\/h3>\n<p>Am\u00edgdales amb <strong>criptes profundes<\/strong> acumulen detritus que formen <strong>caseum<\/strong> o \u201ctonsil\u00b7l\u00f2lits\u201d. Aquests petits gr\u00e0nuls fan mala olor en desfer-se. No sempre fan mal, per la qual cosa passen desapercebuts.<\/p>\n<p><strong>Senyes<\/strong>: mal sabor sobtat al deglutir, sensaci\u00f3 de cos estrany, expulsi\u00f3 de boletes blanquinoses.<\/p>\n<h3>5) Reflux, degoteig nasal posterior i sinusitis cr\u00f2nica<\/h3>\n<p>El <strong>reflux gastroesof\u00e0gic<\/strong> porta \u00e0cids i compostos vol\u00e0tils a la cavitat oral, irrita mucoses i altera el microbioma. El <strong>degoteig postnasal<\/strong> i la <strong>sinusitis<\/strong> aporten mucositat i prote\u00efnes que els bacteris degraden.<\/p>\n<p><strong>Senyes<\/strong>: ardor, tos nocturna, carrisqueig, veu ronca matinal, congesti\u00f3 o rinorrea persistent.<\/p>\n<h2>Com es diagnostica b\u00e9: de la sospita al pla<\/h2>\n<p>Un enfocament ordenat evita proves innecess\u00e0ries i accelera la soluci\u00f3.<\/p>\n<ol>\n<li><strong>Hist\u00f2ria cl\u00ednica dirigida<\/strong>: dieta, medicacions, patr\u00f3 de son, higiene, percepci\u00f3 pr\u00f2pia i de tercers.<\/li>\n<li><strong>Exploraci\u00f3 oral<\/strong>: placa, sagnat, bosses periodontals, saburra lingual, c\u00e0ries, restauracions filtrades.<\/li>\n<li><strong>Avaluaci\u00f3 organol\u00e8ptica<\/strong> estandarditzada de l&#8217;al\u00e8 a dist\u00e0ncia fixa.<\/li>\n<li><strong>Mesura de CSV<\/strong> amb dispositius espec\u00edfics com a suport, no com a \u00fanic criteri.<\/li>\n<li><strong>Proves complement\u00e0ries<\/strong> si hi ha signes extraorals: reflux, rinitis\/sinusitis o apnea del son.<\/li>\n<\/ol>\n<p>Resultat: <strong>classificar l&#8217;origen<\/strong> (lingual, periodontal, mixt, extraoral) i prioritzar intervencions.<\/p>\n<h2>La soluci\u00f3 que s\u00ed funciona: protocol en 3 fases<\/h2>\n<p>Funciona perqu\u00e8 <strong>ataca el reservori<\/strong> bacteri\u00e0, <strong>restaura l&#8217;entorn<\/strong> salival i <strong>resol la causa<\/strong> de fons. Sense dreceres.<\/p>\n<h3>Fase 1: control del reservori i \u201creinici\u201d de l&#8217;ecosistema oral<\/h3>\n<ul>\n<li><strong>Neteja lingual di\u00e0ria<\/strong>: usa un <strong>neteja-lleng\u00fces<\/strong> (no el dors del raspall) des de darrere cap endavant 5-8 passades suaus. Evita n\u00e0usea exhalant pel nas. Complementa amb raspallat suau de superf\u00edcie dorsal amb poca pasta.<\/li>\n<li><strong>Higiene interdental<\/strong>: fil o <strong>raspalls interdentals<\/strong> adequats a l&#8217;espai, cada nit. La placa entre dents alimenta l&#8217;olor fins i tot si la llengua est\u00e0 neta.<\/li>\n<li><strong>Pasta<\/strong> amb <strong>fluorurs d&#8217;estany<\/strong> o <strong>zinc<\/strong>: ajuden a <em>capturar<\/em> compostos sulfurats i redueixen la volatilitzaci\u00f3.<\/li>\n<li><strong>Col\u00b7lutoris funcionals<\/strong> com a coadjuvants: <strong>clorur de cetilpiridini<\/strong> amb <strong>zinc<\/strong>, <strong>di\u00f2xid de clor<\/strong> o combinacions d&#8217;olis essencials amb evid\u00e8ncia de reducci\u00f3 de CSV. Evita alcohol si hi ha boca seca.<\/li>\n<li><strong>Hidrataci\u00f3 i est\u00edmul salival<\/strong>: aigua freq\u00fcent, <strong>xilitol<\/strong> despr\u00e9s de menjars, respirar pel nas, humidificador nocturn si el dormitori \u00e9s sec.<\/li>\n<\/ul>\n<h3>Fase 2: tractar la causa de fons<\/h3>\n<ul>\n<li><strong>Ter\u00e0pia periodontal<\/strong>: neteja professional i <strong>raspat allisat radicular<\/strong> si hi ha bosses. Instrucci\u00f3 d&#8217;higiene personalitzada. Revisions peri\u00f2diques.<\/li>\n<li><strong>Llengua persistent saburral<\/strong>: intensificar neteja lingual, valorar <strong>gels oxigenants<\/strong> puntuals, revisar dieta hiperproteica que deixi residus proteics i ajustar.<\/li>\n<li><strong>Xerostomia<\/strong>: revisar medicacions amb el teu professional sanitari, usar <strong>salives artificials<\/strong> o <strong>gel sialagog<\/strong>, xiclets de xilitol, evitar alcohol i col\u00b7lutoris agressius. En casos seleccionats, f\u00e0rmacs sialagogs sota prescripci\u00f3 m\u00e8dica.<\/li>\n<li><strong>Am\u00edgdales cr\u00edptiques<\/strong>: irrigaci\u00f3 suau domicili\u00e0ria dirigida pel professional, i en casos persistents, opcions com <strong>cript\u00f2lisi<\/strong> amb l\u00e0ser o derivaci\u00f3 a ORL per maneig espec\u00edfic.<\/li>\n<li><strong>Reflux i degoteig postnasal<\/strong>: mesures diet\u00e8tiques i d&#8217;estil de vida (sopars primerenques, elevar cap\u00e7alera, evitar caf\u00e8\/alcohol tard), i derivaci\u00f3 a digestiu o ORL si hi ha s\u00edmptomes clars.<\/li>\n<\/ul>\n<h3>Fase 3: manteniment i prevenci\u00f3<\/h3>\n<ul>\n<li><strong>Rutina nocturna<\/strong>: raspallat 2-3 min + neteja interdental + neteja lingual + col\u00b7lutori funcional. No esbandir amb aigua despr\u00e9s de la pasta per mantenir actius.<\/li>\n<li><strong>Revisions<\/strong>: cada 3-6 mesos si hi va haver malaltia periodontal o xerostomia marcada.<\/li>\n<li><strong>Dieta<\/strong>: espaiar aliments olorosos, augmentar verdures fibroses, limitar dejunis prolongats que intensifiquen l&#8217;olor matinal.<\/li>\n<li><strong>Protocol d&#8217;\u201cemerg\u00e8ncia social\u201d<\/strong> per a dies clau: neteja lingual + esbandida amb zinc\/CPC + xiclet de xilitol. Efecte r\u00e0pid, \u00fatil abans de reunions. \ud83d\ude42<\/li>\n<\/ul>\n<h2>Pla de 14 dies per comen\u00e7ar avui<\/h2>\n<ol>\n<li><strong>Dia 1<\/strong> \u2014 <em>Diagn\u00f2stic personal<\/em>: foto de la teva llengua, puntua 0-10 la teva percepci\u00f3 d&#8217;olor pel mat\u00ed i tarda. Anota medicacions i h\u00e0bits.<\/li>\n<li><strong>Dia 1-14<\/strong> \u2014 <em>Rutina de base<\/em>: raspallat 2-3 min, <strong>interdental nocturn<\/strong>, <strong>neteja lingual<\/strong> di\u00e0ria, col\u00b7lutori funcional sense alcohol si hi ha sequedat.<\/li>\n<li><strong>Dia 1-14<\/strong> \u2014 <em>Hidrataci\u00f3<\/em>: 6-8 gots d&#8217;aigua repartits. Xiclets de <strong>xilitol<\/strong> despr\u00e9s de menjars.<\/li>\n<li><strong>Dia 3<\/strong> \u2014 <em>Entorn<\/em>: revisa que dorms amb nas despejat. Si ronques o respires per la boca, comenta-ho en consulta.<\/li>\n<li><strong>Dia 4-7<\/strong> \u2014 <em>Llengua<\/em>: si la saburra \u00e9s densa, dues neteges al dia fins a millorar.<\/li>\n<li><strong>Dia 7<\/strong> \u2014 <em>Revisi\u00f3 de progr\u00e9s<\/em>: compara fotos, puntua 0-10. Si millores &ge;3 punts, continua.<\/li>\n<li><strong>Dia 10-14<\/strong> \u2014 <em>Refor\u00e7<\/em>: si persisteix olor o sagnat de genives, agenda <strong>higiene professional<\/strong> i valoraci\u00f3 periodontal.<\/li>\n<\/ol>\n<h2>H\u00e0bits que s\u00ed ajuden<\/h2>\n<ul>\n<li><strong>Esmorzar<\/strong>: trenca el dejuni i estimula saliva.<\/li>\n<li><strong>Respiraci\u00f3 nasal<\/strong> i rentats nasals suaus si hi ha degoteig.<\/li>\n<li><strong>Evitar tabac<\/strong> i <strong>alcohol nocturn<\/strong>, potents dessecants i pro-olor.<\/li>\n<li><strong>Control d&#8217;estr\u00e8s<\/strong>: respiraci\u00f3 4-6 durant 5 minuts abans de dormir redueix ronc i sequedat percebuda.<\/li>\n<\/ul>\n<h2>Errors que empitjoren el mal al\u00e8<\/h2>\n<ul>\n<li>Usar <strong>esbandides alcoh\u00f2liques<\/strong> per \u201cmatar bacteris\u201d amb boca seca: rebot d&#8217;olor.<\/li>\n<li>Raspallar la llengua amb <strong>for\u00e7a excessiva<\/strong> o amb raspalls aspres: irritaci\u00f3 i m\u00e9s saburra.<\/li>\n<li>Confiar nom\u00e9s en <strong>esprais o caramels<\/strong>: camuflen, no resolen l&#8217;origen.<\/li>\n<li>Postergar <strong>tractament periodontal<\/strong> malgrat sagnat i sarro.<\/li>\n<li>Autodiagnosticar reflux sense senyals clares, oblidant el <strong>component oral<\/strong>.<\/li>\n<\/ul>\n<h2>Preguntes freq\u00fcents<\/h2>\n<h3>El mal al\u00e8 sempre ve de l&#8217;est\u00f3mac?<\/h3>\n<p>No. La majoria \u00e9s <strong>intraoral<\/strong> (llengua i genives). L&#8217;est\u00f3mac contribueix en escenaris concrets com reflux marcat.<\/p>\n<h3>Els probi\u00f2tics orals serveixen?<\/h3>\n<p>Algunes soques espec\u00edfiques poden <strong>modular olors<\/strong> a curt termini com a coadjuvants. No substitueixen la neteja lingual ni el tractament periodontal quan est\u00e0 indicat.<\/p>\n<h3>Millor raspall manual o el\u00e8ctric?<\/h3>\n<p>Ambd\u00f3s funcionen si la t\u00e8cnica \u00e9s correcta. L&#8217;<strong>el\u00e8ctric oscil\u00b7lorotatori<\/strong> ajuda a reduir placa en persones amb t\u00e8cnica irregular. La clau segueix sent la <strong>interdental<\/strong> i la <strong>llengua<\/strong>.<\/p>\n<h3>Puc treure els \u201cc\u00e0lculs\u201d de les am\u00edgdales a casa?<\/h3>\n<p>Evita manipulacions agressives. Consulta si hi ha <strong>episodis repetits<\/strong> o malestar. Existeixen opcions segures en mans professionals.<\/p>\n<h3>El caf\u00e8 causa mal al\u00e8?<\/h3>\n<p>Pot <strong>ressecar<\/strong> i deixar <strong>compostos arom\u00e0tics<\/strong>. Beu aigua despr\u00e9s i mant\u00e9n la rutina lingual. El problema \u00e9s la <strong>persist\u00e8ncia<\/strong> de l&#8217;olor, no el caf\u00e8 a\u00efllat.<\/p>\n<h2>Qu\u00e8 esperar en la consulta<\/h2>\n<ol>\n<li><strong>Entrevista<\/strong> i q\u00fcestionaris d&#8217;impacte social.<\/li>\n<li><strong>Exploraci\u00f3<\/strong> periodontal, c\u00e0ries, llengua i flux salival.<\/li>\n<li><strong>Pla personalitzat<\/strong>: higiene dirigida, neteja professional, tractament de genives, maneig de boca seca, i pautes diet\u00e8tiques o derivacions si escau.<\/li>\n<li><strong>Seguiment<\/strong> a 4-8 setmanes per confirmar control de l&#8217;olor i adher\u00e8ncia.<\/li>\n<\/ol>\n<h2>Checklist diari d&#8217;al\u00e8 fresc<\/h2>\n<ul>\n<li>Interdental nocturn \u2714<\/li>\n<li>Neteja lingual 5-8 passades \u2714<\/li>\n<li>Pasta amb zinc\/estany \u2714<\/li>\n<li>Col\u00b7lutori funcional sense alcohol si boca seca \u2714<\/li>\n<li>Aigua + xilitol despr\u00e9s de menjars \u2714<\/li>\n<li>Revisar respiraci\u00f3 nasal \u2714<\/li>\n<\/ul>\n<h2>Senyes d&#8217;alarma per derivaci\u00f3<\/h2>\n<ul>\n<li>Dolor far\u00edngic, febre, <strong>am\u00edgdales molt augmentades<\/strong> o plaques persistents.<\/li>\n<li>Reflux sever amb <strong>p\u00e8rdua de pes<\/strong>, sagnat o dolor tor\u00e0cic.<\/li>\n<li>Sequetat extrema amb <strong>ulls secs<\/strong> i dolor articular: valorar s\u00edndrome de Sj\u00f6gren.<\/li>\n<\/ul>\n<h2>Resultats esperables i temps<\/h2>\n<p>Amb el protocol correcte, molts pacients noten <strong>millora notable en 7-14 dies<\/strong>. El control estable arriba al <strong>mes 1-3<\/strong> quan es resol la causa periodontal o s&#8217;estabilitza la xerostomia. La clau \u00e9s el <strong>manteniment<\/strong>.<\/p>\n<h2>Costos intel\u00b7ligents<\/h2>\n<ul>\n<li><strong>Neteja professional<\/strong> i control periodontal eviten tractaments complexos posteriors.<\/li>\n<li><strong>Eines senzilles<\/strong> (neteja-lleng\u00fces, raspalls interdentals) aporten gran efecte per baix cost.<\/li>\n<li><strong>Derivacions<\/strong> a digestiu\/ORL nom\u00e9s si hi ha signes consistents extraorals.<\/li>\n<\/ul>\n<h2>Resum executiu<\/h2>\n<ul>\n<li>La halitosi cr\u00f2nica sol originar-se en <strong>llengua<\/strong> i <strong>genives<\/strong>.<\/li>\n<li>Les 5 causes ocultes clau: <strong>saburra lingual<\/strong>, <strong>periodontitis<\/strong>, <strong>xerostomia<\/strong>, <strong>am\u00edgdales cr\u00edptiques<\/strong> i <strong>reflux\/degoteig nasal<\/strong>.<\/li>\n<li>La soluci\u00f3 real combina <strong>neteja lingual<\/strong> + <strong>higiene interdental<\/strong> + <strong>actius anti-CSV<\/strong> + <strong>tractament periodontal<\/strong> i maneig de <strong>boca seca<\/strong>.<\/li>\n<li>Manteniment: rutina nocturna, hidrataci\u00f3, respiraci\u00f3 nasal i revisions.<\/li>\n<\/ul>\n<h2>Busques un pla personalitzat i discret?<\/h2>\n<p>Si el mal al\u00e8 afecta la teva vida social o professional, sol\u00b7licita una valoraci\u00f3 amb el teu <a href=\"https:\/\/pazsalvadordental.es\/ca\/\">dentista a Sant Joan Desp\u00ed<\/a>. Un estudi estructurat identifica l&#8217;origen i tra\u00e7a un pla efica\u00e7 i sostenible. \ud83d\udca1<\/p>\n<h2>Glossari \u00fatil<\/h2>\n<ul>\n<li><strong>CSV<\/strong>: compostos sulfurats vol\u00e0tils, responsables de l&#8217;olor.<\/li>\n<li><strong>Saburra<\/strong>: capa de detritus i bacteris a la superf\u00edcie lingual.<\/li>\n<li><strong>Xerostomia<\/strong>: sensaci\u00f3 de boca seca per baixa saliva.<\/li>\n<li><strong>Bosses periodontals<\/strong>: espais patol\u00f2gics entre dent i geniva que retenen placa.<\/li>\n<\/ul>\n<h2>fonts<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9046706\/\" target=\"_blank\" rel=\"noopener\">Halitosis: A review of etiology, measurement, and treatment \u2014 Comprehensive review<\/a><\/li>\n<li><a href=\"https:\/\/www.cochranelibrary.com\/cdsr\/doi\/10.1002\/14651858.CD006701.pub3\/full\" target=\"_blank\" rel=\"noopener\">Mouthrinses for the treatment of halitosis \u2014 Cochrane Review<\/a><\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29196247\/\" target=\"_blank\" rel=\"noopener\">Halitosis and the oral cavity: clinical approaches \u2014 Review<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>El mal al\u00e8 cr\u00f2nic no \u00e9s \u201cmala sort\u201d ni falta d&#8217;higiene puntual. T\u00e9 causes identificables i solucions concretes. En aquesta guia aprendr\u00e0s a distingir la halitosi persistent de l&#8217;al\u00e8 transitori, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3119,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","rank_math_title":"Mal al\u00e8 cr\u00f2nic: 5 causes ocultes i la soluci\u00f3 que s\u00ed funciona","rank_math_description":"Mal al\u00e8 cr\u00f2nic: descobreix 5 causes ocultes, com diagnosticar-les i la soluci\u00f3 que s\u00ed funciona amb h\u00e0bits, tractaments cl\u00ednics i prevenci\u00f3 duradora.","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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T\u00e9 causes identificables i solucions concretes. 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